Raising Adventurous Eaters with Lara Dato

Occupational therapist Lara Dato, MS OTR/L, SC-FES, explores the causes of picky eating, how to identify food sensory sensitivities, and what parents can do to help their children overcome these challenges. She also shares valuable tips to help your picky eaters become adventurous eaters.

Children who are picky eaters can be challenging for parents who want to ensure their kids get the nutrients they need. Additionally, picky eaters may have food sensory sensitivities that make certain textures, tastes and smells unappealing.

It can be challenging to watch your child eat the same bland foods day after day while everyone else is enjoying a variety of delicious dishes. Whatever the reason for your childs picky eating, know that you are not alone, and there are ways to overcome it. You can help them become more adventurous and find joy in trying new things with patience, creativity and the correct information and support.

What Youll Learn About Raising Adventurous Eaters with Lara Dato

+ Occupational therapy and the specialization of feeding, eating, and swallowing
+ Sensory processing as a neurologically based system and how our experiences influence it
+ Things to look out for in our children that signal sensory food sensitivities
+ How different senses affect children's eating
+ Why our picky eaters have trouble with fruits and vegetables
+ The importance of knowing our children's preferences and flavor profiles
+ Eating as a time for connection with your friends, family, and community
+ Why older children are increasingly having difficulty with eating
+ Raising Adventurous Eaters: Tips and Tricks to Support your Child's Eating Development

We can look at food and decide what it's gonna feel like. We can feel the texture of our food. And if our body gets overwhelmed, that can feel uncomfortable.
- Lara Dato


// Feature

Sign up for my FREE Newsletter, The Munch
https://thenourishedchild.com/munch

The Shop @ The Nourished Child
https://thenourishedchild.com/tnc-shop

Raising Adventurous Eaters book and Food Characteristic List (Free worksheet)
https://www.newharbinger.com/9781684039524/raising-adventurous-eaters/#:~:text=%E2%80%9CRaising%20Adventurous%20Eaters%20takes%20parents,for%20parents%20with%20fussy%20eaters!%E2%80%9D

FREE Resource
Appetite Awareness for Every Stage of Development
https://thenourishedchild.com/appetite-awareness


// Connect with Lara Dato

Facebook: https://www.instagram.com/raising.adventurous.eaters
Instagram: https://www.facebook.com/raisingadventurouseaters


// Follow and Subscribe!

Podcast Show
https://thenourishedchild.com/itunes

YouTube
https://thenourishedchild.com/youtube

Spotify
https://thenourishedchild.com/spotify

Apple Podcast
https://thenourishedchild.com/applepodcast

Stitcher
https://thenourishedchild.com/stitcher

RSS
https://thenourishedchild.com/libsynrss


// Links

Learn more about The Nourished Child
https://thenourishedchild.com/about-us

Learn more about Jill Castle
https://jillcastle.com/about-jill

Listen to The Nourished Child Podcast
https://jillcastle.com/podcast

// Follow Jill on Social

Facebook: https://www.facebook.com/thenourishedchild
Instagram: https://www.instagram.com/the.nourished.child
Pinterest: https://www.pinterest.com/pediRD
Twitter: https://www.twitter.com/pediRD
LinkedIn: https://www.linkedin.com/in/jillcastle/

Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.
Share this Post:

Related Posts: