Raw Milk vs. Pasteurized Milk

In this episode, I'm diving into a hot topic: raw vs. pasteurized milk. Global consumption of raw milk and raw milk cheese is increasing due to increasing demand for less processed, sustainable, and nutritious foods.

Prompting this discussion is a comment that I recently received about using raw milk as an alternative to cow's milk. I will explore the ins and outs of raw milk, potential risks, and proposed health benefits. Raw milk advocates claim that it improves digestion, boosts the immune system, and reduces allergy risks, but is there any scientific evidence that supports these claims?

Whether you're curious about raw milk or already considering it for your family, this episode will give you the knowledge to make informed choices for your kid's health and well-being.

What You'll Learn About Raw Milk vs. Pasteurized Milk
+ The risks and potential benefits of raw milk for kids
+ Understanding food poisoning and other infections associated with raw milk for children
+ Weighing the pros and cons of considering raw milk for your family
+ An epidemiologist's warning about the risks of drinking raw milk compared to pasteurized milk


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State battles with Raw Milk and safety
https://www.foodsafetynews.com/2023/07/public-health-is-losing-out-in-annual-state-battles-with-raw-milk/?utm_source=substack&utm_medium=email

Reservoirs of antimicrobial resistance genes in retail raw milk
https://pubmed.ncbi.nlm.nih.gov/32591006

Raw Milk stance from the CDC
https://www.cdc.gov/foodsafety/rawmilk/raw-milk-index.html

FDA stance on Raw Milk
https://www.fda.gov/food/resources-you-food/raw-milk

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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.
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