Salad in a Jar | Easy and Healthy | FoodFood

No time for snack, lunch or breakfast? here is a super easy no fuss- jar salad. enjoy this anywhere and anytime without worrying about what to eat!

SALAD IN A JAR

Ingredients:
¼ small red cabbage
2-3 baby carrots, peeled
1 English cucumber
2 yellow cherry tomatoes
2 red cherry tomatoes
¼ cup thin strips of mixed capsicums
Red radish slices as required
2 tbsps roasted pinenuts
4-5 walnuts, roasted and roughly chopped
Dressing
2½ tbsps Nutralite Veg Mayo
1 tbsp mustard sauce
Salt to taste
Crushed black peppercorns
1 tbsp honey
2 lemons

Method
1. Finely shred red cabbage, cut baby carrots into thick strips and halve cucumber lengthwise and then slice. Halve all the cherry tomatoes.
2. To make the dressing, put Nutralite Veg Mayo in a bowl, add mustard sauce, salt, crushed black peppercorns and honey. Halve the lemons and squeeze their juice directly into the bowl.
3. Layer some red cabbage, some cucumber, capsicums and red radish slices one over the other, drizzle a little dressing over them.
4. Add some roasted pinenuts and walnuts and top with some cherry tomatoes and baby carrots.
5. Sprinkle a little red cabbage and drizzle the dressing on top. Place a few cucumber slices, some more pine nuts and cherry tomatoes.
6. Serve.

#SaladInAJar #HealthyRecipes #foodfood

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