Good morning! I hope you're well :) This video is all about the importance of sleep (if you're trying to lose weight/eat healthy then make sure you're SLEEP is on point first!!) and my review of the talked-about sunrise alarm clocks.. I would love to hear if you have one too and what you think!! Thank you also to Lumie for giving me one to giveaway too!! Nic xxTo find out what other people think about the sunrise alarm clocks check out this Facebook post: https://www.facebook.com/nicsnutrition/posts/1496549177028747:0GIVEAWAY DETAILS: [This is now closed, well done Jake!] .. I am giving away this sunrise alarm clock to a subscriber of my channel who gives this video a thumbs up and comments down below: http://www.lumie.com/collections/wake-up-lights/products/bodyclock-go-75 .. a winner will be picked at random next weekend (yes it's Christmas, hurray!!) and will be notified. GOOD LUCK!! xxThank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!ABOUT MEHi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!It's not about fad diets.. it's about a way of life.You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) xLINKS!o Subscribe to my Channel: http://www.youtube.com/nicsnutritiono Read my Blog: http://nicsnutrition.como Follow me on Twitter: http://twitter.com/nicsnutritiono Like me on Facebook: http://www.facebook.com/nicsnutritiono Follow me on Instagram: http://instagram.com/nicsnutritiono Follow me on Pinterest: http://pinterest.com/nicsnutritionAny questions please just leave me a comment, I always reply!*DISCLAIMERI do not promote products featured over others that are not featured. I was gifted an alarm clock to try and giveaway in return for sharing my honest review. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/
