If You

If You're Not Eating a Totally Raw Food Diet: Do These 5 Things

If you're not eating a totally raw food diet, I would recommend at least doing these 5 things. I've followed a mostly raw vegan lifestyle for over 9 y...

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'Bad' Raw Food Diet Information: Can't See the Forest for the Trees

Sharing my thoughts today about 'bad' raw food diet information. I've followed a mostly raw vegan lifestyle for the past 9 years, and I have taken in...

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How Long For Results on Raw Food Diet: Transition Thought

How Long For Results on Raw Food Diet: Transition Thought

People always want to know how long for results on a raw food diet. I also share a thought with you on transitioning to a raw vegan lifestyle. Let me ...

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Adapting My Raw Food Diet to Work for You

Adapting My Raw Food Diet to Work for You

Today I want to talk about adapting my raw food diet to work for you. The way I follow my mostly raw vegan lifestyle might not work for you, so here a...

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Easy Delicious Raw Vegan Pesto Recipe

Easy Delicious Raw Vegan Pesto Recipe

Sharing an easy raw vegan pesto recipe today. I'm still going through and finding old recipes I've created over the 9 years I've followed a mostly raw...

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What I Ate Today on Mostly Raw Food Diet

What I Ate Today on Mostly Raw Food Diet

Just sharing another what I ate today on a mostly raw food diet. People seem to find these helpful to see how I do the raw vegan lifestyle. Let me hel...

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Return to the Breath: Meditation Next Week

Return to the Breath: Meditation Next Week

I'm starting to share my meditation practice this coming week and I invite you to join me. It will be some simple mindfulness, in which I center on th...

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Most Important Thing on Raw Vegan Diet

Most Important Thing on Raw Vegan Diet

What's the most important thing on a raw vegan diet. I've followed a mostly raw food lifestyle for over 9 years and this is what has worked for me. Le...

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Best Transition to a Raw Vegan Diet

Best Transition to a Raw Vegan Diet

I'm sharing my thoughts on the best transition to a raw vegan diet. I've followed a mostly raw food lifestyle for the last 9 years and I feel better t...

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Winter Goals on My Raw Food Diet

Winter Goals on My Raw Food Diet

Sharing some winter goals on my raw food diet today. I eat with a different focus on my mostly raw vegan lifestyle when the weather gets colder. Let m...

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