COCONUT MILK

COCONUT MILK

PREP TIME: 5 MINUTES COOK TIME: 5MINUTES SERVES: 4 INGREDIENTS 1 dry coconut Coconut water 200ml water DIRECTION Crack open the coconut and remove ...

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ROASTED SESAME CHICKEN SAUCE

ROASTED SESAME CHICKEN SAUCE

PREP TIM E: 15 MINUTES COOK TIME: 15 MINUTES SERVES: 4-6 INGREDIENTS pound chicken breast, shredded. 7 baby carrots, halved. 5 baby corn, chopped. ...

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COCONUT OIL BEEF BEANS STEW

COCONUT OIL BEEF BEANS STEW

PREP TIME: 10 MINUTES COOK TIME: 60 MINUTES SERVES: 4 INGREDIENTS pound Beef fillet 1 cup black eyed beans 1 medium onion 1 tsp oregano 1 medium gi...

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