COCONUT OIL BEEF BEANS STEW

PREP TIME: 10 MINUTES
COOK TIME: 60 MINUTES
SERVES: 4

INGREDIENTS
pound Beef fillet
1 cup black eyed beans
1 medium onion
1 tsp oregano
1 medium ginger, grated.
4 cloves of garlic, minced.
1 beef seasoning cube
1 medium white onion, sliced.
3 medium tomatoes, pured.
1 medium red onion, pured.
7 scotch bonnet pepper, pured.
4 tbsp coconut oil
Salt

DIRECTION
Pour the beef fillet into a saucepan over medium heat, add onion, oregano, ginger, garlic, beef seasoning, salt, water, stir and let boil for 10 minutes.
Pour washed black eyed beans into a saucepan, add water, cover and let boil on a high heat for 30- 35 minutes.
Heat coconut oil in a saucepan over medium heat, add onion, garlic, stir and let sweat for a minute.
Add the puree tomatoes, onion, stir and let simmer down for 7 minutes.
Add cooked beef with the stock, stir and let simmer down for 3 minutes then add the puree scotch bonnet pepper and let simmer for 2 minutes.
Add cooked black eyed beans, stir and let simmer for 2 minutes.
Adjust salt and seasoning to your taste.
Coconut beef beans stew ready to serve.