Yoga for Lower Back Pain

Yoga for Lower Back Pain

Lower back pain often is a result of muscular imbalances, inflammation and can be implicated by a poor diet. Up to 80% of all people will experience s...

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Ouch My Back!!! The McGill Big 3

Ouch My Back!!! The McGill Big 3

Got a Sore Back? As someone with a serious back injury I know how Physically and Emotionally trying that can be. Having seen tons of chiropractors, ma...

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