Hey guys so this is a pretty powerful, emotional, fired up video! I set myself a goal to reach 16% body fat in 12 weeks! I set this challenge to put m...
I've Lost 15 lbs in 9 weeks on a High Carb Plant Based Diet. Most people would tell you that is impossible and the best diet for fat loss or weight lo...
It's been 1 month since I started my Weight Cut / Weight Loss Journey and it's time to share with you all of my Results! I talk about DOES COUNTING CA...
HOW I LOST 80lbs! I wanted to Lose Weight and Keep It Off. So I began tracking my calories & macros. After 6 months I had Lost 80Lbs! Then I maintaine...
