How to talk to kids about weight

How to talk to kids about weight

How to talk to your child about weight is a sensitive subject. Especially if your child is larger or smaller in size. The risk for feeling shame, not ...

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Do Parents Restrict Food when Kids Are Larger?

Do Parents Restrict Food when Kids Are Larger?

In today's episode, let's dig into the complex dynamics of parent-feeding interactions, specifically how parents might engage in feeding practices lik...

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3 Wishes for the New Year

3 Wishes for the New Year

As we embark on 2024, I'm thrilled to share my three wishes for the new year for you and your child. In addition, today's episode is special as I dis...

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Simple Ways to Educate Toddlers about Food

Simple Ways to Educate Toddlers about Food

In this episode, I delve into the delightful yet sometimes challenging task of teaching toddlers about food. Explore creative ways to engage your litt...

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My Child is Always Hungry and Overweight

My Child is Always Hungry and Overweight

Some kids are hungry all the time. It can be frustrating when your child is asking for food or complaining of hunger. Certainly, some kids can be trul...

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Eating in secret: Why do kids sneak food?

Eating in secret: Why do kids sneak food?

In this episode, I delve into the often perplexing world of "eating in secret" among children. Picture this: food wrappers mysteriously hidden in unex...

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Stereotyping Children About Their Size, Eating and Activity Levels

Stereotyping Children About Their Size, Eating and Activity Levels

In this episode, I delve into the sensitive and prevalent issue of stereotyping children based on their size, eating habits, and activity levels. Draw...

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How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick

How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick

In this episode, we tackle the topic of dysfunctional eating with my guest, Jessica Setnick. With her unique blend of expertise in eating disorders, h...

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Is it okay for a child to be a pescatarian?

Is it okay for a child to be a pescatarian?

In this episode, I'm answering a listeners question about raising a pescatarian child. I unravel the intricacies of pescetarianism, explore the nutrit...

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Ways to Talk about Food with Toddlers

Ways to Talk about Food with Toddlers

How should we talk about food with toddlers? Many of us think we should extol all the health values of food in the hopes it will motivate little peopl...

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