This 20-minute home workout routine uses reps to exercise your full body, from your biceps to your core — and it can be done in a small space! Lifest...
The Home Gym is almost done!! MERCH: https://rosannapansino.com/ SUBSCRIBE https://www.youtube.com/subscription_center?add_user=rosannapansino WATC...
This is my take on Ted Carr's 100 Squats A Day challenge. Using my girlfriend Brittany Taylor (116 lbs) as weight, I do 100 squats, for a total of 3...
How to Get a Flat Stomach in 5 Easy Steps! Getting a flat tummy doesn't have to be painful or daunting! These tips are so easy and fun that you can do...
Make one dietary change, one body change, and master four exercises to make yourself healthier and fitter than 95% of the US Population. Video Notes...
