We truly do live in a melting pot in America and our languages are becoming more diverse every year. Should we embrace or avoid dual language speaking...
When is movement not exercise? I think when we hear advice to "move more" we often think it means "get to the gym" or "start running." I seize up wh...
Calling all busy parents! If you've ever gotten to the end of the day and wondered if you forgot how to "talk nice" to your kids... If you've ever ...