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Sharing 2 simple and Healthy Quinoa recipes for weight loss. How to loose weight with Quinoa. Watch the video to know everything about Quinoa - how to...
So many of my clients think that self belief and happiness live on the other side of weight loss - but when you truly understand that change is avail...
Instead of making a usual upma, spruce it up with some healthy oats and veggies to make vegetable oats upma. If you are looking for some recipes to ...
Khichdi is the soul-warming food that everyone loves on any day, isn't it? But what if we say that this favourite khichdi can be made even more health...
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Intuitive eating vs. intentional eating - which tool is better for weight loss and why? Let's chat about the details! Would love to hear your thoughts...
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