Baked Cod with wild Spinach and Herbs -

Baked Cod with wild Spinach and Herbs - Psitos Bakaliaros me Spanaki kai Myrwdika
BY: Greek Cooking Made Easy
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SERVES PREP. TIME
3-4 pers. 15 min.

COOK. TIME DIFFIC. LEVEL
Spinach: 12 min. Easy
Whole Dish: 40 min.

For those who enjoy fish, this is a simple, healthy, light recipe and a real keeper, like so many other simple Greek Recipes.
Cod is the kind of white fish with a relatively mild taste. Combining it with fresh wild spinach and herbs and baking them together in the oven, makes for a great combo and a beautifully easy dish that will be enjoyed by the whole family.
Follow my instructions and your dinner is set!

INGREDIENTS:
750 gr. / 1 lb 10 oz Fresh Cod Filets
500 gr. / 1 lb 2 oz Fresh, wild Spinach, washed and strained
1 medium Onion, finely chopped
1 Leek, finely chopped
2 Spring Onions, finely chopped
6 tbsp. / 90 ml Olive Oil
1 tbsp. / 15 ml Tomato Paste (puree)
Ground Salt and
Ground Pepper, multi colored


BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy


3-4 15 min.

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: 12 min.
: 40 min.

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750 . / 1 lb 10 oz
500 . / 1 lb 2 oz ,
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6 .. / 90 ml
1 .. / 15 ml

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