Garlic and Salted Fish Stir Fried Toscano Kale #shorts

This easy Garlic and Salted Fish Stir-fried Kale recipe is the next best leafy green dish you need to try And it only takes 6 ingredients to enjoy this nutrition-packed meal!

Sustenir Superfoods Toscano Kale is rich in GABA, a naturally occuring neurotransmitter that is known to work like the body's 'traffic light system' to reduce anxiety and promote a feeling of calmness. Eat it raw as a salad to experience the full benefit, but it's also delicious when cooked for lunch or dinner! Stir-frying this highly nutritious greens in oil for 1 minute retains up to 50% of the veggies' GABA nutrients - making meals super nourishing and healthy!

#themeatmensg #easyrecipe #salad



Ingredients:
Ingredients:
1 pack (150g) Sustenir Toscano Kale
50g Beansprouts
2 pieces Salted Fish
8 cloves Garlic
Salt to taste
4 tbsp Cooking oil

Available at Cold Storage and on Redmart.



More #SingaporeanFoods: https://youtube.com/playlist?list=PLYOBHxuy1wS1fIBOKGVqs1gLA02OPBctw

#AirFryer Recipes: https://www.youtube.com/playlist?list=PLYOBHxuy1wS1J5n7V-oC3YatjrKDs8tuk

#RiceCooker Recipes: https://youtube.com/playlist?list=PLYOBHxuy1wS110Yo3EK8O-CC9MvvciF0q



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