Spring Salad with boiled White Beans in Tomato Sauce (aka Fasolada) -

Spring Salad with boiled White Beans in Tomato Sauce aka Fasolada - Anoixiatiki Salata me Fasolada
BY: Greek Cooking Made Easy
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NOTE: This video is bilingual. The recipe is written in English. Turn volume ON to hear the recipe read out in Greek .
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SERVES PREP. TIME
2 p. for lunch 10 min.
or 3-4 as side

COOK. TIME DIFFIC. LEVEL
- Easy

I am all against food waste and believe that leftovers should be repurposed or even better revamped in a new recipe.
So what do I do with leftovers from Fasolada (white Bean Soup) which is not enough to feed more than 1 person but I need a simple, low cost meal that will feed us and boost us with energy!?
I make this refreshing Spring Salad which ticks all the right boxes. A healthy, delish Salad for the whole family to enjoy plus a great way to have your kids eat legumes and vegetables.
Let me show you how to prepare it.
Suitable for vegans, lactose-free, gluten-free and for fasting.

INGREDIENTS:
1 cup / 250 ml / 300 gr/ 10.6 oz Boiled White Beans in Tomato Sauce, cold
2 fresh Spring Onions, finely chopped
10 Fresh, Grape Mini Tomatoes, washed
1/2 green Pepper (capsicum), cubed
1/2 bunch fresh Parsley, finely chopped
8-10 big Olives (prefer. Kalamata)
45-60 ml/ 3-4 tbsp. extra virgin Olive Oil (EVOO)
30 ml / 2 tbsp. Vinegar
1/2 tsp. Garlic powder
Ground Salt and Pepper
Optional: A pinch of chili flakes


BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy


2 . 10 min.
3-4 .

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8-10
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30 ml / 2 ..
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