郷土料理って地味だと思ってた…「姿寿司」が一周回って映える上にウマい / With a head and a tail?! Mackerel Sushi #shorts | Tasty Japan

見た目は豪快なのに味はさっぱり！いくらでもパクパク食べられちゃう…
残ったサバの頭や尾は焼いて食べても◎
ぜひ作ってみてくださいね♪

サバの姿寿司
2人分

材料：
サバ　1尾
塩　大さじ4
酢　魚がひたるくらい
ご飯　300g
A酢　50ml
A塩　6g
A砂糖　25g
Aしょうがすりおろし　10g
A白ごま　適量
生姜の甘酢漬け　適量

作り方：
① サバを背開きにして骨、内蔵、エラをとりよく洗う。水気をよくきり塩をふり、冷蔵庫で1日置く。

② ①のサバを冷水に30分浸し、水気をよくふいたらサバに浸るくらい酢をかけ半日おく。

③ ご飯にAを入れすし飯を作る。

④ ②のサバの小骨を取り除き、薄皮を頭の方から丁寧にはぐ。

⑤ ④のサバに③のすし飯をつめ、ラップで形を整える。

⑥ ⑤の身を切り分け、器に盛る。頭と尾を飾り、生姜の甘酢漬けを添えたら、完成！

===

With a head and a tail?! Mackerel Sushi
Servings: 2

INGREDIENTS
1 mackerel
4 tablespoons salt
Some vineger
300g steamed rice
A
50ml vineger
6g salt
25g sugar
10g grated ginger
Some white sesame seeds
Some sweet ginger pickles

PREPARATION
1. Fillet a mackerel from the back, then gut and clean. Dry gently with a towel.
Season with salt. Rest for a day in the refrigerator.

2. Leave the mackerel (1) in cold water for 30 minutes. Dry gently with a towel. Place
the fish in a pan and add vineger just to cover it. Rest for a half day.

3. Mix all A ingredients in a bowl. Mix with rice to make sushi rice.

4. Remove bones from the fish (2), then remove the fish skin as well.

5. Put sushi rice into the fish (4). With food wrap, try to shape the sushi.

6. Slice the mackerel sushi (5) and place them on a plate. Decorate with the
mackerel head and the tail. Serve with sweet ginger pickles on the side.

7. Enjoy!

#TastyJapan

#レシピ

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