In this video, I will show you how to make kerala style aval upma or poha upma. Aval is also know as flattened rice flakes. This upma recipe is easy t...
This video will show you how to make natural, home-made drinks for boosting your immune system during this lockdown. The recipes are for making a pepp...
In this video, I am sharing with you how to make three easy, vegan and gluten-free Indian pudding desserts. Ingredients: 2 tbsp Arrowroot (Araroot) ...
In this video, I am sharing with you how to make Indian banana jam rolls at home. This is an easy Kerala recipe that will leave you feeling full and h...
Yoga mudra therapy is the science of healing yourself using mudras or hand gestures. In this video, I will describe 5 hand mudras that are beneficial ...
In this video, I will show you have to make an Indian egg drop curry. This is a quick, healthy and delicious recipe. Serve hot with rotis or naan! In...
In this video, I will how you how to control diabetes (blood sugar) and hypertension (blood pressure). These 4 natural remedies will have a cooling ...
In this video, I am sharing with you how to make ragi uttapam. This is a healthy and fibre-rich Indian breakfast dish. Ingredients: For the dosa: 1 c...
Here, I am sharing with you some natural home remedies for stomach issues such as indigestion, diarrhea or infections, as well as a home remedy for u...
In this video I will show you how to make a Kerala potato stew called Ishtu or Istu. This delicious and healthy stew is made with potatoes, and can be...
