Here's how to make my Lemon Tahini Salad Dressing! This is my favorite, most often made homemade dressing. It's easy to make and here's how you make i...
Hi Friends! Today I am sharing with 10 healthy staples that are always in my freezer! We eat mostly gluten-free and dairy-free and so you'll find all ...
If youve got a child and you need help with nutrition, then you absolutely need a pediatric dietitian nutritionist. Not a nutritionist. Not a health c...
Today I'm sharing how to make one of our weekly healthy recipe staples: Diced, Spiced & Roasted Sweet Potatoes! We love sweet potatoes, they are a ver...
While we eat predominantly plant-based as a family, seafood is a weekly staple. Today Im sharing a few health benefits of seafood, why its important t...
What do you do when your child refuses to eat? Do you make him eat? Or do you ignore it and let him have a snack or something else later? In this vid...
Hi Friends! Welcome back to Healthy Grocery Girl! February is American Heart Month and Valentines Day! Today I have the perfect heart healthy recipe y...
Welcome back to another HGG Health Tip video! Today were taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lu...
I cant believe weve come to the end of the course! So what have you learned? Who do we listen to? Are diets like whole30, keto, and fasting BAD?! In...
Mental health is important at any age! Our resident Food Rx dietitian Julie Harrington shares 9 foods that can help fight anxiety. Your diet can play ...
