CHANKO-NABE Sumo Wrestler's Energy Booster! (EP257)

Today I want to share with you CHANKO-NABE.

CHANKO-NABE is known for the Sumo wrestler's meal, to take various nutrients after the intense training.

Each Sumo Heya, which means stable, has its original recipe, and this is one of it!

One of my father's friends was an actual Sumo Wrestler, and he taught me the secret recipe.

serves 4
Chicken stock
5 chicken wings
1Liter water
ginger skin
Vegan Dashi
2 dried shiitake mushroom
2 pieced kombu kelp
1 Liter water
Tsukune meat ball
200g ground chicken
200g ground pork
2 tablespoons red miso (or other miso)
1 tablespoon sake
1 egg white (25~30g)
1/2 tablespoon potato starch or corn starch
1 tablespoon grated ginger
2 tablespoon chopped garlic chive (or scallions)
Other ingredients
cabbage, carrot, burdock root, Aburaage, Kikuna, Mochi, etc.

Dashi powder
https://www.amazon.com/dp/B00JYF96OI/?ref=exp_japaneseeverydayfoodkitchenprincessbamboo_dp_vv_d

Mochi
https://www.amazon.com/dp/B002NKLQ9E/?ref=exp_japaneseeverydayfoodkitchenprincessbamboo_dp_vv_d

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You will find what I am using in my video.
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music:youtube music library
http://www.twinmusicom.org/

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Thanks! Love from Japan

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