Welcome to Happy Eating challenge 2022!You will learn the fundamentals of Japanese cooking in the next 30 days to make your life happier and healthier. Today, I am going to talk about the basic structure of Japanese cooking 一汁三菜、andthe PORTIONS.Knowing the right portion in each meal is the key to being in good shape and good health!Find a shopping list for grocery shoppinghttps://princessbamboo.com/happy-eating-challenge-day-1/Find what you want on my Amazon store!You will find what I am using in my video.https://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbambooーShopping listー1.Dried Kombu Kelp2.Katsuobushi(bonito flakes)3.Dried Shiitake mushroom4.Dashi powder(No MSG added)5.Soy Sauceregular, light, Tamari ※regular is a must-have6.Mirin (Sweet Sake for cooking)7.Sake (Sake for cooking)8. Vinegar Apple or Rice ※Rice is a must-have9.Miso Yellow, white, dark ※Yellow is a must-have10.Short Grain Rice Brown rice or white rice ※depend on your preferenceーConvenient to haveー・White sesame seeds・Sesame oil・Nori seaweed・wakame・Japanese mayo・potato starch ・sugar・salt and pepper・Japanese chili pepper・Wasabi (tube) etc.Please join the HAPPY EATING Facebook Group to share your food with me and our friends in this beautiful community!https://www.facebook.com/groups/456957999399534Facebook:https://www.facebook.com/kitchenprincessbamboo/Instagramhttps://www.instagram.com/akino_ogata/ SHOKUPAN course on Udemyhttps://www.udemy.com/course/shokupan-bread-baking-101Check out my store on Amazon!You will find what I am using in my video.https://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbamboo※Kitchen Princess Bamboo earns a small amount of commission from the store. The profit is saved for "Give Away"!music: YouTube music libraryhttp://www.twinmusicom.org/Sharing output gets better skills.Thanks! Love from Japan♡#kitchenprincessbamboo#healthyeating#happyeating
