HOW TO MAKE ★SHIRA-AE★ JAPANESE MASHED TOFU SALAD (EP180) | Kitchen Princess Bamboo

Today, we are making, Sira-ae, Mushed Tofu salad.

It's a traditional side dish served with the main course.

It's a little bit involving but so delicious and nutritious, and really healthy.

We need something healthy while we're gaining weight at the situation!

・3~4 servings
100g blanched Nanohana ( rape-blossom)
※broccoli rabe, broccoli, spinach can be used
1/3 carrot
2 tbs Hijiki seaweed
150g firm Tofu
2 tbs sesame seeds
1 tbs Mentsuyu
※1/2 tbs soy sauce 1/2 tbs dashi
1 ts sugar
1 tbs sesame paste


Full recipe:
https://princessbamboo.com/japanese-mashed-tofu-salad

Find what you want in the video on Amazon "Kitchen Princess Bamboo The Store"
http://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbamboo

Hijiki
https://www.amazon.com/dp/B00013VAXM/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.36IZR54UM6ODX

Sesame paste
https://www.amazon.com/dp/B07D6YPJVN/

※Kitchen Princess Bamboo earn small amount of commission from the store. The profit is saved for "Give Away"!

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