How to make Japanese Bento★Bento Prep.★for whole week!お弁当おかずの作り置き(EP64) | Kitchen Princess Bamboo

Today, I’m going to show you Bento Prep.

Last week, I introduced you to the basics of Bento.

This week, let me show you how to prepare the bento in advance.

<Tsukune meatball>

350g ground chicken

1 teaspoon ground ginger

1 eggwhite

1 tablespoon potato starch or corn starch

1 tablespoon sake

1 teaspoon salt

Ground black pepper to taste



<Teriyaki sauce>

1 teaspoon sugar

1 tablespoon mirin

1 tablespoon soy sauce

1/2 teaspoonn potato starch + 1/2 teaspoon water

<Vegetable rolled Pork>

200g sliced pork loin ※pork slice for hot pot

1 bunch asparagus

1/2 carrot

1/2 Red bell pepper

Salt and pepper

All-purpose flour



<Teriyaki sauce>

1 teaspoon sugar

1 tablespoon mirin

1 tablespoon soy sauce

1/2 teaspoonn potato starch + 1/2 teaspoon water

<Mini-Cutlet for Bento>

300gpork loin slice

1 chicken breast slice thinly diagonally

All-purpose flour, salt and pepper

Breading batter ( 1 egg +3 tbs flour+80ml cold water)

1 cup Panko ※preferaby nama-panko.  (moisoned panko)

<Karaage for Bento>

・a night before

1 chicken thigh

A pinch of salt

1 teaspoon grated ginger

1 tablespoon sake ※Sake makes your chicken soft and flavorful.  You can skip it if you don’t like it.

・in the next morning

1 tablespoon mirin

1 tablespoon soy sauce

3 tablespoon potato starch

<Simmered kabocha squash>

200g kabocha squash

1/2 cup (120ml) water

1/2 teaspoon Dashi powder

2 teaspoons soy sauce

2 teaspoons mirin

1 teaspoon sugar
Full recipe:
http://www.princessbamboo.com/japanese-bento-prep

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