26. അടുക്കള ജോലി എളുപ്പം ആക്കാൻ ഇങ്ങനെ ചെയ്യൂ | How I do weekly healthy meal preps w/ Eng subtitles | Aswathi

26. അടുക്കള ജോലി എളുപ്പം ആക്കാൻ ഇങ്ങനെ ചെയ്യൂ | How I do weekly healthy meal preps w/ Eng subtitles | Aswathi's Healthy Cooking

In this video I will show you how to do weekly meal preps so that you can make delicious, healthy and filling meals throughout the week. The video i...

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25. Mushroom biryani in pressure cooker | കൂൺ ചീര ബിരിയാണി എളുപ്പത്തിൽ ഉണ്ടാക്കൂ | Aswathi

25. Mushroom biryani in pressure cooker | കൂൺ ചീര ബിരിയാണി എളുപ്പത്തിൽ ഉണ്ടാക്കൂ | Aswathi's Healthy Cooking

In this video I will show you how to make a delicious mushroom and spinach biryani dish in a healthy way. You can have this dish hot with raita and pa...

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24.  നുറുക്ക് ഗോതമ്പ് ഉപ്പുമാവ് | South Indian style lapsi upma | broken wheat upma w/ Eng subtitles | Aswathi

24. നുറുക്ക് ഗോതമ്പ് ഉപ്പുമാവ് | South Indian style lapsi upma | broken wheat upma w/ Eng subtitles | Aswathi's Healthy Cooking

This easy and delicious Indian breakfast will help you start your day in a healthy manner. Ingredients: 1 tsp Mustard seeds 1 tsp Urad dal 200 g Bro...

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23. വായിൽ വെള്ളമൂറും മാങ്ങ പച്ചടി | Kerala-style Mango pachadi with English subtitles | Aswathi

23. വായിൽ വെള്ളമൂറും മാങ്ങ പച്ചടി | Kerala-style Mango pachadi with English subtitles | Aswathi's Healthy Cooking

Try this simple and delicious mango pachadi at home as an accompaniment for rice. Ingredients: 1 Mango, sliced 12 tsp Chili powder 1/2 tsp Mustard se...

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22. രുചികരമായ  ഓലൻ പെട്ടെന്ന് ഉണ്ടാക്കാം | Kerala style healthy and quick olan recipe | Aswathi

22. രുചികരമായ ഓലൻ പെട്ടെന്ന് ഉണ്ടാക്കാം | Kerala style healthy and quick olan recipe | Aswathi's Healthy Cooking

Try this quick, easy and healthy olan recipe and please give me your feedback below! Ingredients: A quarter piece of kumbalanga (Ash gourd/ winter m...

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21. Kerala style spinach egg stir fry | Aswathi

21. Kerala style spinach egg stir fry | Aswathi's Healthy Cooking

This yummy thoran (stir-fry) using eggs and spinach is sure to be an instant favorite among children. Ingredients: 1 cup chopped spinach (washed well...

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20. കൊതിയൂറും എരിശ്ശേരി | Kerala style pumpkin red beans curry with English subtitles | Aswathi

20. കൊതിയൂറും എരിശ്ശേരി | Kerala style pumpkin red beans curry with English subtitles | Aswathi's Healthy Cooking

This healthy and mouth-watering recipe is a must-have for Kerala sadya. Ingredients: 150 g red beans (payar) - washed well and soaked in water for 2 d...

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19. വെണ്ടയ്ക്ക തോരൻ | Okra stir fry w/ Eng subtitles | Kerala style vendakka thoran without coconut | Aswathi

19. വെണ്ടയ്ക്ക തോരൻ | Okra stir fry w/ Eng subtitles | Kerala style vendakka thoran without coconut | Aswathi's Healthy Cooking

I am going to show you how to make a Kerala style vendakka thoran (okra stir fry). I am not using coconut in this recipe. Okra is very good for your h...

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18. Beet leaves thoran Kerala style w/ Eng subtitles | ബീറ്റ്റൂട്ട് ഇല തോരൻ | Aswathi

18. Beet leaves thoran Kerala style w/ Eng subtitles | ബീറ്റ്റൂട്ട് ഇല തോരൻ | Aswathi's Healthy Cooking

In this video, I will show you how to make thoran using beet leaves. This is a healthy and delicious recipe from Kerala that can be had with rice or r...

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17. How to grow a tulsi (Indian holy basil) plant at home | Aswathi

17. How to grow a tulsi (Indian holy basil) plant at home | Aswathi's Healthy Cooking

Tulsi (Indian holy basil) is considered a holy plant with many medicinal values. In this video, I will show you how to grow a tulsi plant from a cutti...

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