This is how Adam and I use potatoes throughout our week! The meal prep part of it is baking the potatoes in advance, then we show you some fun things ...
Hey guys so this is a pretty powerful, emotional, fired up video! I set myself a goal to reach 16% body fat in 12 weeks! I set this challenge to put m...
This is a plant based twist on an Italian classic, Spaghetti Bolognese! It's hearty, warm and delicious. Easy to make and only a few ingredients! Ever...
EGGPLANT ROLLATINI is our latest Plant Based Meal Prep Recipe! This Eggplant Rollatini is amazing! "Steph, this is the best recipe you have ever made!...
This week I show you how easy it is to meal prep lunch and dinner for 4 days! This is what I will be eating each day for the next 4 days. You can chec...
What I Eat in a Day is the most requested thing on the Steph and Adam Youtube Channel! Since announcing that we follow a Plant Based Diet / Vegan Diet...
I've Lost 15 lbs in 9 weeks on a High Carb Plant Based Diet. Most people would tell you that is impossible and the best diet for fat loss or weight lo...
These baked potatoes are LOADED with flavor! Easy to make and will be a hit with everyone! Enjoy! ------------- Latest Plant Based Recipe: https://y...
Adam here! This video is about Why I use a Body Fat scale? And my week 7 weight loss results. After 7 weeks I am still losing weight. All I have been ...
In this video, Steph and Adam explain what Steph has been secretly struggling with for the last 2 years. She is trying to heal her chronic eczema and ...
